Blonde0 started this discussion ·
Hi I'm from Wisconsin! I'm so glad I found this site. Just got my Xpole and its up and ready. Started playing on it but I really don't know where to start. 😀 What is a good place to start! ❓
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Hi Blondeo! Welcome to the site!! Have you ever taken classes or are you just starting to learn on your own? A good place to start (and always come back to) is walking around the pole, spins (fireman, pinwheel, front & back hook), transitions and floorwork. All of these help build up the strength that will be needed as you advance! Have you signed up for Veenas lessons? I believe she has them in order from beginner to advanced. I used YT A LOT when I was first starting out!! Jamilla Deville has some fantastic DVD's out too! Good luck and I hope you share your progress with us!! 🥂
