CrazySamantha started this discussion ·
Ok so I have some friends that want to learn.. but I don't no what to teach them first. When I learned I just did stuff without thinking really so I don't no what to teach lol Like basic spins I no but I want some advice to teach someone new. Any help would be great 🙂
Sign in or create a free account to reply.
I think the go -to stuff for beginners is the beginner spins like fireman, front hook and backhook. Teaching them some strengthening moves to work on wouldn't hurt either. Pushups, dips and what not are great for pole!
If I am at a club and there is a pole there are always girls asking me to show them how to do something. I will show them fireman, front hook and usually some wall work (frisk to turn keeping head on wall to wall slide). I love the look on someone's face when they spin for the first time!
I no its great they are all happy they spun on a pole haha
As a beginner myself, I've learned the fireman (with modifications), chair spin (with modifications), front hook (my brain can't figure out the back hook!!), and pin-wheel. For holds, I'm at a basic teddy/boomerang hold. Any other suggestions to moves I can try? 🙂
