4,000 pole dancers training with Veena this week
Learn pole at home with Veena, from your first spin to advanced tricks โ€” see membership options
StudioVeena.Com

Discussions

How Do You Spin Static Holds?

horsecrazy12987 started this discussion ยท

So I was watching Dancing At the Blue Igunana the other day (it's the movie that got Sheila Kelley, creator of the S Factor, into the whole stripping and pole dancing shebang,) and at the beginning one of the strippers spins an inverted thigh hold on a static pole. I thought it looked pretty cool. I mentioned it on the Vertical Dance forums I think, and a couple of people said you could spin most holds on static as long as you got enough momentum going. How would you even do this? I'm really comfortable with a regular inverted thigh hold, so I think it would probably be ok to practice getting a little momentum going while I'm in it. Has anyone done this before? Any tips?

5 replies