JorgiB started this discussion ·
Hey everyone, this is nothing to do with pole! But has anyone tried or do any facial exercises? I,m just curious do they work or a waste of time?? As muscle tone can make a big difference to the body would it be the same with the face? I,m in my 30's now thinking along the lines of 'prevention better than cure'! Would love to know if anyone has any experience of this kind of exercise! X
Sign in or create a free account to reply.
Hey everyone, this is nothing to do with pole! But has anyone tried or do any facial exercises? I,m just curious do they work or a waste of time?? As muscle tone can make a big difference to the body would it be the same with the face? I,m in my 30's now thinking along the lines of 'prevention better than cure'! Would love to know if anyone has any experience of this kind of exercise! X
oops on my phone, that post came up twice !
Jenny99 ·
I've played with face exercises for the last 7 years. I'm nearly 47. They work, but like everything, they work best when consistent and some programs are really time consuming. Some seem to make faces a lot wider, which is good if you have a narrow face. Not so good for me. For ease and efficacy, I like Fitface avail in short form on Kindle. You don't have to touch your face w special gloves and now that I am being less consistent, I can see that it really was working. Need to get back on sched. Good luck.
I have never tried them, what is it they are suppose to do? Prevent wrinkles or sagging? 👸 I'd but up for all the above. lol
yep i hav a video n book on it, n they do work i hav heard, i dont stick with it consistently enuf to tell but i can feel tr muscles in my face at work when i di them!
the**
