isisandshiva started this discussion ·
Hes anyone seen Dr. Amy's Pole Workout I'm looking for something different to gain strength with the pole and I was wondering about them?
Sign in or create a free account to reply.
I actually have this. I found it to be interesting but really it's like the conditioning and strength moves taught in a pole class that help you move along but with a resistance band. If I could just remember every move my instructor taught me it would be just about the same. I use the resistance band at home but not much. This video was kinda expensive but if you are a DVD shopaholic it can't be helped- I am too!
thank you, I really am obsesed with buying dvds but right now I've got a few other priorities so I guess if they're nothing truly revolutionary then I'll move them down the list a bit.
If you don't already have the Jamila set she has conditioning pole oriented moves on each DVD.
I do acctualy, currently not in my possession because my teacher is borrowing them so she can learn how not to kill us,(it's a messy situation) but i miss them.
